How Many Eggs Can We Safely Consume A Day?
Monday, June 30th, 2008The egg intake came into scrutiny in the late sixties when the American Heart Association (AHA) advised people to limit their intake of eggs to three to four per week ( two for people with known coronary disease) when scientific research established that a persistently high blood cholesterol level leads to atherosclerosis (i.e. deposition of cholesterol in the walls of blood vessels), a major underlying cause of heart attack and stroke.