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Posts tagged cardiovascular
The Benefits Of Tai Chi Among The Elderly
Apr 8th
Elderly people who regularly performed Tai Chi, the traditional Chinese mind-body exercise now enjoyed worldwide were less likely to suffer high blood pressure and were physically stronger.
Tagged as: tai chi benefits for the elderly
Vitamin B12 & Folic Acid Promote Mental Well-being For The Elderly – Study
Jan 10th
Older adults between 60 and 70 years old who took vitamin B12 and folic acid regularly for two years showed improvement for both short and long term memory and boosted their scores on the memory tasks.
Explore The Healthful Benefits Of Papaya
Sep 14th
Papaya is a tropical fruit that thrives in abundance in the Philippines, it is available all year round.
The Health & Medicinal Benefits Of Sayote
Jun 24th
Sayote, a vine plant that bears a pear like shaped fruit is a common vegetable in the Philippines that thrives in cooler climate.
Tagged as: sayote,sayote benefits,benefits of sayote,health benefits of sayote,sayote health benefits
Drug Treatment for Atrial Fibrillation May Reduce Dementia Risk?
Mar 11th
Atrial fibrillation (AF) or known also as heart rhythm disturbance is the most common problem affecting up to 500,000 people in the UK.
Diabetics Don’t Get Effective Treatment They Deserve
Mar 4th
A study suggests that millions of people with diabetes are either undiagnosed or poorly treated.
Developing A Lean Flat Abdomen
Jul 31st
Getting rid of tummy fats and developing a lean flat abdomen is a challenging task. If you have a bulging abdomen with extra layers of fats, you can get rid of it by doing regular tummy exercise and adopt a healthy diet.
Tagged as: lean abdomen
Menopausal Women Need Healthy Diet
Jun 12th
Menopause is the duration when a woman experiences erratic menstrual period due to skipped ovulation.
The Benefits One Can Get From Cod Liver Oil
Jun 7th
Cod liver oil is so rich in vitamins and minerals that it is considered as a superfood. It contains a considerable amount of vitamins A, D and the cardiovascular friendly omega-3 fatty acids which is good for the heart.
Physical Activity – Key To Longevity
Mar 28th
Sedentary lifestyle kills as we all know. Recent study also show that regular physical activity improves ones health and well being.
Tagged as: physical activity and longevity