Dealing With Various Themes And Issues
Posts tagged fiber
Dragon Fruit – Its Health & Economic Benefits
Apr 20th
Dragon fruit, is locally known as “saniata” in northern Philippines. The fruit belongs to the Cactaceae family.
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Brown Rice Is Good For Diabetics
Mar 19th
Rice is not a staple food in the US and the Harvard study is one of the first to distinguish between white rice and brown rice consumption in the country.
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The Health Benefits Of Corn, A Component In A Weight Loss Fiber Diet
Sep 8th
There are three major components in the 40 gram Fiber diet, a weight loss program: Four slices of whole wheat bread, 24 pieces of grapes and 120 gm of corn.
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The Health Benefits Of Cassava
Jun 22nd
A study has been conducted looking into the effects of root crops and legumes in lowering cholesterol levels in the human body, among them was the cassava which thrives in abundance in tropical countries.
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The Health Benefits Of Barley
Sep 22nd
Barley grain is as ancient as the human civilization but sadly overlooked as far as the health benefits we can derived.
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Do People With A Vegetarian Diet Live Longer?
Sep 4th
The evidence is not that conclusive, however, results of studies suggest that it is so. People whose nutritional regimen consists only of foods derived from plants, have a longer life expectancy and enjoy a better quality of life than people who eat both animal and plant products (omnivores).