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Posts tagged fish diet
Eating Fish Stave Off Dementia Later In Life – Study
Oct 25th
A fish diet rich in omega-3, a fatty acid found in oily fish suggest that it can improve reaction times in 18-35 year olds as well as reducing levels of mental fatigue after they perform tough tasks.
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Is There Risk In Frequent Fish Consumption?
Aug 7th
As fish can contain mercury, you have to wonder of how safe it is to add more fish to your diet.
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