Dealing With Various Themes And Issues
Posts tagged right food
Do Snacks Cause Gain In Weight?
Jul 17th
Contrary to the belief of most people, eating snacks does not always result in gaining weight. A person who eats three big meals a day has a bigger chance of gaining weight than a person who consumes small amount of food frequently.
According to Food and Nutrition Research Institute (FRNI) of the Department of Science and Technology (DoST). With moderation and right food, gaining weight would not be much of a concern when a person eats snack.
Genetic Invincibility – Is It For Real Or Myth?
May 15th
There are stories that feed the fantasy of genetic invincibility that rehashes family fables for everyone to hear saying, “After all, we are a family of good stock and illness has never been a concern to us, so we can live and eat as we please”.
However, newer studies are indicative that when it comes to longevity, genes of the sturdy kind contribute only twenty percent of our total well being.