Posts tagged self criticism

Self-Compassion, Key To A Healthy Life – Study

Jul 6th

Posted by Affleap in Health Issues

A research called ‘self-compassion’ suggests that accepting imperfections may be the first step toward better health.

anxiety, better health, depression, diet, eating habits, happier, less motivated, negativity, optimistic, self criticism, self indulgence, self-compassion, Weight Loss, weight loss plan