Posts tagged sweet potato

The Benefits Of Low Glycemic Index Rootcrops

Oct 9th

Posted by Affleap in Nutritional Food

Glycemic index (GI) is a classification of food based on the blood glucose response to a food relative to a standard glucose solution.

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abnormal sugar level, blood glucose, body's metabolic process, cassava, coronary heart disease, diabetes, diabetes mellitus, diabetics, gi, glucose level in the blood, glycemic diets, glycemic index, lipid levels, low glycemic foods, root crops, starchy foods, starchy root crops, sugar control, sweet potato, taro, triglyceride, type 2 diabetes, Weight Loss, yam

The Health Benefits Of The Lowly Camote

Aug 4th

Posted by Affleap in Nutritional Food

Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.

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anti aging, antioxidant, antioxidants, beta carotene, betacarotene, body cells, camote, cell, electrolyte, free radicals, low calories, metabolism, phytochemicals, potato, sweet potato, vitamin A, vitamin C