How To Stop Smoking - A Personal Encounter
I had known my father as a heavy smoker since I was a kid. I used to go for an errand just to buy cigarettes in a store near our home for his smoking needs. He usually consumes two to three packs a day. I had noticed his forefinger, middlefinger and thumbfinger nicotinized and colored rusty yellow. I know how he had been addicted to nicotine because he had tried to quit the vice on several occasions only to start craving for cigarettes again and resume the habit.
Until one day when he retired from the military service that he underwent an executive medical check up. The doctor had advised him to stop smoking for good, if he wanted to live longer beyond five years from the date of his retirement. The doctor’s findings, that my father’s heart was already engulfed with nicotine that blackened the external surface of his heart.
It was at this point that my father had decided to stop smoking outrightly. I know that it was a difficult decision for him to make but with his fervent determination and strong will that he had, he was able to overcome and won his case. He successfully eliminate and kick the habit for good. Well, the rest is history because this has happened thirty five years ago. With God’s grace, my father up to now is alive and kicking at the age of eighty eight.
October 21st, 2007 at 12:32 am
Really nice site you have here. I’ve been reading for a while but this
post made me want to say 2 thumbs up. Keep up the great work.
http://stopsmoking-hypnosis.blogspot.com
November 18th, 2007 at 10:16 pm
Eric
Not quite clear about the post metion above..
January 1st, 2008 at 2:05 am
Really nice post - thanx for sharing
January 2nd, 2008 at 5:22 am
Dear Smokers,
The key to quit smoking is RESEARCHING yourself. Just try to quit everyday and dont give trying, you’ll succeed.
Here is a great database to start researching.
http://smokerness.com
Best regards,
Nenad
April 12th, 2008 at 2:02 am
Intrusive thoughts and increased muscle tension can interfere with your sleep. It’ s not surprising, therefore, that practicing meditation, with its effects of quieting your mind and relaxing your body, has been found to be an effective treatment for…
June 11th, 2008 at 12:48 am
Hi just wanted to let you know that I like your site, I came across it while surfing around Google for stop smoking programs, it has some of the best information that I have found so far, I have to admit I don’t always agree but I am always impressed lol. Keep up the good work and have a great Wednesday!