Food that is grown or raised without chemical pesticides or chemical fertilizers is called organic.

We’ve become so accustomed to getting by with foods that have been grown with fertilizers and that contain harmful toxins, that we’ve forgotten what it’s like to feel truly well. We don’t know how good we can really feel.

Why else would you choose to eat organic food? We pay a lot in terms of flavor and nutrition to eat perfect-looking food.

Yes, organic food might have an occasional bruise on its flesh but so does food that’s been sprayed with harmful chemicals.

Even people who can tolerate or eliminate toxins could feel substantially better without putting these poisons into their bodies. And if your system is sensitive to toxins, you’ll be much better off eliminating them from your diet as much as possible.

Fortunately, it’s easier to do this because there’s a greater selection and variety of organic produce in our grocery stores.