The uniqueness for every individual that each of us has its own fear. Sometimes it’s real but others just imaginative. Real in the sense that the individual has the personal touch in experiencing such incident in his life.
positive attitude
How To Keep Up Mentally Fit
A form of meditation like yoga, a massage or taking some deep breaths say for 15 to 30 minutes before work, you may not believe it but experts say that rituals such as this are key to overall health, just as important as physical workout and eating fruits and vegetables.