Back Pain Cannot Be Ignored, It Affects Your Health And Productivity

Back pain is so common but it is the most neglected. For young people back pain becomes a grin and bear it affair while older people it is explain away, as a sign of aging.

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Spinal Stenosis – What You Need To Know

If you are above 50 years old, do you have back pain that was worsened by walking? Is the back pain eased by crouching or rolling into a fetal position? You may have lumbar or lower back spinal stenosis.

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