Back Pain Cannot Be Ignored, It Affects Your Health And Productivity

Back pain is so common but it is the most neglected. For young people back pain becomes a grin and bear it affair while older people it is explain away, as a sign of aging.

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Spinal Stenosis – What You Need To Know

If you are above 50 years old, do you have back pain that was worsened by walking? Is the back pain eased by crouching or rolling into a fetal position? You may have lumbar or lower back spinal stenosis.

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Backpain Treatment Through Acupuncture

In a study of 1,162 adults with chronic lower back pain, forty eight percent in a group who underwent between 10 and 15 treatments with traditional Chinese “verum” acupuncture reported at least 1/3 less pain and an improvement in functional ability, with lasting benefit as compared to twenty seven percent of those reporting relief in the group undergoing drug and exercise therapy.

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