The Kind Of Food & Oil You Use In Frying Are What That Matters For A Healthy Fried Diet

Eating fried food is not bad at all if the food you fry say meat has no animal fat on it and the cooking oil you use in frying, is either monounsaturated or polyunsaturated fat.

Read moreThe Kind Of Food & Oil You Use In Frying Are What That Matters For A Healthy Fried Diet