‘Weight Training’ Outweighs The Recommended ‘Fitness Counts’ System In Managing Parkinson’s Disease

The National Parkinson Foundation of the United States recommend a system called ‘Fitness Counts’, a regular exercise regimen that can help in maintaining your abilities, strengthening your muscles, increasing mobility in your joints and building up your general fitness and well-being in the management of Parkinson’s disease.

Read more‘Weight Training’ Outweighs The Recommended ‘Fitness Counts’ System In Managing Parkinson’s Disease