The Benefits Of Low Glycemic Index Rootcrops

Glycemic index (GI) is a classification of food based on the blood glucose response to a food relative to a standard glucose solution.

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Is Bitter Melon Effective In The Treatment Of Diabetes?

Bitter Melon (Momordicin Charantia) or ampalaya, paliya, amargoso  as they are known in Philippine local dialects can neither cure nor prevent diabetes, but it can help control the disease.

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