Papaya is a tropical fruit that thrives in abundance in the Philippines, it is available all year round.
The Potential Benefits Of Xylose Sugar Derived From Coconut Shell
Coconut sugar derived from its sap is known to be a good alternative sweetener for diabetics because it has a low glycemic index of 35 compared to that of an organic sugar from cane (muscovado) which has a glycemic index of 50 and that of refined white sugar from cane which has a glycemic index of 80.
Brown Rice Is Good For Diabetics
Rice is not a staple food in the US and the Harvard study is one of the first to distinguish between white rice and brown rice consumption in the country.
The Benefits Of Low Glycemic Index Rootcrops
Glycemic index (GI) is a classification of food based on the blood glucose response to a food relative to a standard glucose solution.
High Simple Carbohydrates Diet To Cause Heart Disease?
Contrary to what we know not only fatty foods caused heart disease and hypertension, but a new study has revealed that those in high simple carbohydrates diet are also at risk of the disease.