The Nutritional Benefits Of Lowly Kangkong

In the tropics like the Philippines, Kangkong or water spinach is widely in abundance where bodies of fresh water like swamps, ponds, rivers, streams, waterways or any low lying areas with water are of common sight.

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The Medicinal And Nutritional Value Of Guava

Guava has many uses. It has been considered as an all around plant of medicinal and nutritional value.

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