‘Painful menstrual periods occur frequently on women, particularly in young women where 50 to 75percent suffer from dysmenorrhea,’ according to study lead author, Dr. Ingela Lindh.
prostaglandins
The Potential Uses And Health Benefits Of Ginger
Ginger is known to be a good source of several vitamins and minerals, 100 grams of fresh ginger contains 6 milligrams of vitamin C, 60 milligrams of phosphorus and 20 milligrams of calcium. It is also a good source of the mineral manganese.