Contraceptive Pills Alleviate Dysmenorrhea For Women – Study

‘Painful menstrual periods occur frequently on women, particularly in young women where 50 to 75percent suffer from dysmenorrhea,’ according to study lead author, Dr. Ingela Lindh.

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The Potential Uses And Health Benefits Of Ginger

Ginger is known to be a good source of several vitamins and minerals, 100 grams of fresh ginger contains 6 milligrams of vitamin C, 60 milligrams of phosphorus and 20 milligrams of calcium. It is also a good source of the mineral manganese.

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