Scientists are now highlighting the importance of a fish oil rich diet for maintaining optimal brain health and preventing the onset of dementia.
fatty acid
Low Fat With Fish Oil Diet Reduce Growth Of Prostate Cancer Cells
US scientists have found out that a low fat with fish oil diet can reduce the growth of prostate cancer after testing prostate tissue samples taken from men with the disease.
Eating Fish Stave Off Dementia Later In Life – Study
A fish diet rich in omega-3, a fatty acid found in oily fish suggest that it can improve reaction times in 18-35 year olds as well as reducing levels of mental fatigue after they perform tough tasks.