Elderly people with higher levels of certain vitamins and omega 3 fatty acids in their blood score better on mental acuity tests than those who eat junk food, a new study published in Neurology, the journal of the American Academy of Neurology.
US scientists have found out that a low fat with fish oil diet can reduce the growth of prostate cancer after testing prostate tissue samples taken from men with the disease.
A fish diet rich in omega-3, a fatty acid found in oily fish suggest that it can improve reaction times in 18-35 year olds as well as reducing levels of mental fatigue after they perform tough tasks.
Do you know that eels possess substances, best for rejuvenating the body which scientists worldwide have established?
A high blood cholesterol level is very often simply the result of eating cholesterol rich and fatty foods.