A study made by the University of California has shown encouraging evidence that fish oil, while adopting a prudent lifestyle of balanced diet and adequate exercise, can be the key to longevity and a healthy life.
Low Fat With Fish Oil Diet Reduce Growth Of Prostate Cancer Cells
US scientists have found out that a low fat with fish oil diet can reduce the growth of prostate cancer after testing prostate tissue samples taken from men with the disease.
Eating Fish Stave Off Dementia Later In Life – Study
A fish diet rich in omega-3, a fatty acid found in oily fish suggest that it can improve reaction times in 18-35 year olds as well as reducing levels of mental fatigue after they perform tough tasks.
The Lowly ‘Dilis’ Full Of Nutrients
Anchovy – ‘dilis’ or ‘bolinao’ as it is both known in the Philippines is not only available in fresh, salted and fermented form but also in dried form.
Tips On Low Fat And Low Cholesterol Diet
A high blood cholesterol level is very often simply the result of eating cholesterol rich and fatty foods.