Good And Bad Effects In The Consumption Of Salt

A person’s average daily intake of salt is 3900 milligrams, but if you have normal blood pressure experts recommend that you should limit your salt intake to 2,400 milligrams a day.

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The Health Benefits And Drawback In The Consumption Of Beer

Beer is produced by brewing and fermentation of the starches, mainly derived from cereal grains, the most common of which is malted barley, although wheat, corn and rice are also widely used.

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Treating Kidney Stones The Natural Way

Every year, the number of people suffering from kidney stones has gone unabated. This is because a lot of people has continued to live in an unhealthy lifestyle that sometimes lead to health complications and more so to the impairment of the body’s vital organs such as the kidney.

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