Good And Bad Effects In The Consumption Of Salt

A person’s average daily intake of salt is 3900 milligrams, but if you have normal blood pressure experts recommend that you should limit your salt intake to 2,400 milligrams a day.

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The Benefits Of Mangosteen, The Veritable Health Fruit

Mangosteen is a delicious tropical fruit considered to be a veritable health fruit. It has been known to be rich in micronutrients.

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