Eating Foods Rich In Vitamin E & Beta Carotene Could Cut The Risk Of Cancer & Heart Disease

Researchers discovered eating foods rich in vitamin E such as in almonds, peanuts, pine nuts and beta carotene in dried apricots lowered the risk of cancer as well as heart disease in middle aged or older people.

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Organic Grown Tomatoes Produce More Polyphenols Essential To Human Health – Study

Organic grown tomatoes had been found to be rich with chemical compounds known as polyphenols that could help stop the spread of certain cancers, protect against heart disease due to their anti-inflammatory and anti-clotting properties and protect as well against chronic conditions such as arthritis, according to a study.

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Beetroot Enhances Physical Activity Performance, Endurance & Stamina – Study

Beetroot is a rich source of potent antioxidants and nutrients, including magnesium, sodium, potassium and vitamin C, and betaine, which is important for cardiovascular health.

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Chocolate Use In Aesthetic Treatment Slows Aging Process?

While chocolate is shunned by dieters and people who wanted to shed some extra weight, beauty salons and clinics on the other hand, are offering treatments using chocolate, as an ally of aesthetics.

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The Health Benefits And Drawback In The Consumption Of Beer

Beer is produced by brewing and fermentation of the starches, mainly derived from cereal grains, the most common of which is malted barley, although wheat, corn and rice are also widely used.

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What Makes Our Hair Turns Grey?

A new study has explained the reason why our hair turns grey. Though the greying of hair is usually associated with aging, it can also be caused due to genetics and heredity.

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The Health Benefits Of The Lowly Camote

Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.

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