The Benefits Of China’s Ancient Exercise Qigong

China’s ancient exercise qigong originated more than two centuries ago, the Chinese word itself means gathering energy and training it towards the organ or part of the body where energy is needed.

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Genetic Invincibility – Is It For Real Or Myth?

There are stories that feed the fantasy of genetic invincibility that rehashes family fables for everyone to hear saying, “After all, we are a family of good stock and illness has never been a concern to us, so we can live and eat as we please”.

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Enjoying Life Of A Centenarian

People who reaches the age of one hundred and over is considered to have reached the milestone of life that only few have really succeeded.

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