Vitamin B12 & Folic Acid Promote Mental Well-being For The Elderly – Study

Older adults between 60 and 70 years old who took vitamin B12 and folic acid regularly for two years showed improvement for both short and long term memory and boosted their scores on the memory tasks.

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Cutting Calories On Your Diet Prevent From Early Brain Aging – Study

Cutting calories activates a molecule that keeps the brain young and help to prevent diseases such as Alzheimer’s and Parkinson’s, researchers have said.

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