The World Cancer Research Fund (WCRF) is calling for a standardized form of color coded labeling on foods, which it says would help consumers to better control the amount of salt, sugar and fat they take.
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Nine Out Of Ten Americans Indulge Salty Foods In Their Diet
Among the favorite salty foods that Americans indulge in are cheeseburgers, pizza, bread, deli meat and potato chips, according to US health officials.
Good And Bad Effects In The Consumption Of Salt
A person’s average daily intake of salt is 3900 milligrams, but if you have normal blood pressure experts recommend that you should limit your salt intake to 2,400 milligrams a day.