Eating Foods Rich In Vitamin E & Beta Carotene Could Cut The Risk Of Cancer & Heart Disease

Researchers discovered eating foods rich in vitamin E such as in almonds, peanuts, pine nuts and beta carotene in dried apricots lowered the risk of cancer as well as heart disease in middle aged or older people.

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Polypill Medication Over Age 50 Reduces The Risk Of Heart Disease & Stroke

Annually up to 200,000 people die of heart disease and stroke in the UK alone but if everyone over the age of 50 would take the polypill that number could be more than halved, according to scientists.

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Sleep Deprivation Could Trigger A stroke Despite Being Healthy

People who slept for fewer than six hours were most likely to experience stroke symptoms such as numbness or weakness down one side of their body, dizziness, loss of vision or a sudden inability to express themselves verbally or in writing.

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Rutin Found In Certain Foods Can Help Prevent Heart Attack, Stroke & Treats Several Ailments

Rutin is an antioxidant, that may protect your body from inflammation, blood circulation problems and cell damage caused by free radicals.

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Walk & Grip Tests, Give Clue Who Most likely Develop Alzheimer’s & Stroke, Later In Life

Simple tests of physical ability like walking and gripping may give clues as to who at middle aged people are most likely to develop Alzheimer’s and suffer a stroke, later in life.

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