Sweet Fruits Not Harmful To Diabetics – Study

A study conducted by the Food and Nutrition Research Institute (FNRI) of the Department of Science and Technology (DoST), showed that fruits’ slow glucose release when taken in, helped keep its sugar from affecting the sugar level of a person.

Read moreSweet Fruits Not Harmful To Diabetics – Study

High Simple Carbohydrates Diet To Cause Heart Disease?

Contrary to what we know not only fatty foods caused heart disease and hypertension, but a new study has revealed that those in high simple carbohydrates diet are also at risk of the disease.

Read moreHigh Simple Carbohydrates Diet To Cause Heart Disease?

Fighting Obesity – Why Dieting Sometimes Doesn’t Work?

Losing weight is an enormous problem. It’s a gargantuan task to overcome. Obesity goes perennial and you see obese people in every walks of life.

Read moreFighting Obesity – Why Dieting Sometimes Doesn’t Work?