Scottish researchers in 2009, had arranged some women with bladder infections to take one capsule a day filled with cranberry extract.
A study conducted by the Food and Nutrition Research Institute (FNRI) of the Department of Science and Technology (DoST), showed that fruits’ slow glucose release when taken in, helped keep its sugar from affecting the sugar level of a person.
Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.
Strawberry contains phytonutrients and anti-oxidants that fight radicals which transform to chemicals that damage cells and contribute to certain kinds of cancer.
Pure fruit juice provide provides essential nutrients and in moderation may actually help children maintain a healthy weight.
Antioxidants are substance that protect the cells of the body by getting damaged by free radicals.