Giant queen ants called icas valued the insects not only for their protein, but also as an aphrodisiac and source of natural antibiotics.
Worldwide, more than 2 million tons of bamboo shoots are consumed annually of which about 1.3 million tons are produced in China alone.
The ancient Incas called quinoa as the ‘mother grain’ and it has been the staple food of millions of native inhabitants in the South American Andes since ancient times.
There are three major components in the 40 gram Fiber diet, a weight loss program: Four slices of whole wheat bread, 24 pieces of grapes and 120 gm of corn.
Children start to develop their personalities and a keen perception of their environment at an early age.
Barley grain is as ancient as the human civilization but sadly overlooked as far as the health benefits we can derived.
Study suggests that people whose nutritional regimen consists only of foods derived from plants, have a longer life expectancy and enjoy a better quality of life than people who eat both animal and plant products (omnivores).