Rutin Found In Certain Foods Can Help Prevent Heart Attack, Stroke & Treats Several Ailments

Rutin is an antioxidant, that may protect your body from inflammation, blood circulation problems and cell damage caused by free radicals.

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Scientists Link ‘Darkness Hormone’ As Natural Defenses Against Cancer

In a study by the U.S. National Cancer Institute (NCI), experts suggested that while family history, smoking, drinking and poor diet are the main risk factors for breast cancer, excessive exposure to electric light during night-time hours could reduce our resistance to the disease.

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The Benefits One Can Derive From Lemon

Lemon is known to have originated in Asia, some linked it to northwestern India but its true home is unknown.

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The Health Benefits Of The Lowly Camote

Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.

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