Rutin is an antioxidant, that may protect your body from inflammation, blood circulation problems and cell damage caused by free radicals.
In a study by the U.S. National Cancer Institute (NCI), experts suggested that while family history, smoking, drinking and poor diet are the main risk factors for breast cancer, excessive exposure to electric light during night-time hours could reduce our resistance to the disease.
Dragon fruit, is locally known as “saniata” in northern Philippines. The fruit belongs to the Cactaceae family.
Lemon is known to have originated in Asia, some linked it to northwestern India but its true home is unknown.
Few people have known that sweet potato or camote in Philippine vernacular which has been commonly used as an idiom associated for ‘poor performance’ is a natural source of antioxidant.