Binge eating is defined as consuming 25 percent or more of the usual daily caloric intake during this period.
caloric intake
Physical Activity Induces Hormone That Helps Prevent Diabetes & Obesity
People who are physically active in their lifetime are less susceptible to obesity and diabetes, a new study suggests.
What You Should Know To Make Your Physical Workout Effective
A regular physical workout regimen should always be coupled together with a well balanced diet. Without the proper nutrition the body’s response to physical training and exercise can be greatly compromised.
Menopausal Women Need Healthy Diet
Menopause is the duration when a woman experiences erratic menstrual period due to skipped ovulation.