There are three major components in the 40 gram Fiber diet, a weight loss program: Four slices of whole wheat bread, 24 pieces of grapes and 120 gm of corn.
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Pure Fruit Juice Not Likely To Make Kids Obese
Pure fruit juice provide provides essential nutrients and in moderation may actually help children maintain a healthy weight.
Folate Enriched Diet Prevents Birth Defects
Recent studies show that a baby’s brain and spinal column may be irreversibly impaired even before a woman realizes that she is pregnant. This can lead to neural tube defects, spina bifida and anercephaly.