The Potential Benefits Of Banaba

In the Philippines, banaba is known to be an ornamental plant that is usually propagated in urban parks and along thoroughfares because of its beautiful flowers which are racemes of pink to lavender that are evenly distributed among its branches.

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Brown Rice Is Good For Diabetics

Rice is not a staple food in the US and the Harvard study is one of the first to distinguish between white rice and brown rice consumption in the country.

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The Benefits One Can Get From Cod Liver Oil

Cod liver oil is so rich in vitamins and minerals that it is considered as a superfood. It contains a considerable amount of vitamins A, D and the cardiovascular friendly omega-3 fatty acids which is good for the heart.

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