The Multiple Benefits Of Quinoa – The Staple Food Of The Ancient Incas

The ancient Incas called quinoa as the ‘mother grain’ and it has been the staple food of millions of native inhabitants in the South American Andes since ancient times.

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Folate Enriched Diet Prevents Birth Defects

Recent studies show that a baby’s brain and spinal column may be irreversibly impaired even before a woman realizes that she is pregnant. This can lead to neural tube defects, spina bifida and anercephaly.

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