Not only the eyelids are drooping as people get older but incidence of astigmatism also increases, records show.
Fitness
US Army Adopts A ‘Combat Ready’ Fitness Tests
The US army unveiled a fitness test that is a combat ready makeover upgrading the 30 year old physical fitness requirement of sit-ups, push-ups and a 3.5 km. run twice a year.
Yoga – The Focal Point Of Controversy
Net forums, Hindu-American periodicals and tabloids catering to the consumers of yoga, what is now the focal point of controversy and a multi-billion dollar industry that have brought up the topic.
Hiking Improves Your Stamina
Going hiking every few weeks is too little though according to Professor Klaus Voelker from the Sport Medicine Institute at Germany’s University of Munster. “Walking is only effective when it’s done over a long period of time,” he says. “Most people only go hiking sporadically.”
What You Should Know To Make Your Physical Workout Effective
A regular physical workout regimen should always be coupled together with a well balanced diet. Without the proper nutrition the body’s response to physical training and exercise can be greatly compromised.
Can Early In Life Nutritional Deficiency Lead To Arthritis?
Osteoarthritis’ exact cause remains unknown, but it is generally thought to stem from aging and wear and tear on joints, exacerbated for some by genes.
Scoliosis – A Musculoskeletal Disorder
Scoliosis is a musculoskeletal disorder in which there is a sideways curvature of the spine or backbone according to the National Institute of Arthritis and Musculoskeletal and Skin Disease (NIAMS).
Is Osteoarthritis, A Sign Of Aging?
Osteoarthritis is the most commonly occurring of the about 200 types of arthritis according to medical experts. The disease indeed comes with age and it spares no one. By age forty, 90 percent of all individuals will have x-ray findings in their joints that one consistent with osteoarthritis although many will still be without symptoms.
Developing A Lean Flat Abdomen
Getting rid of tummy fats and developing a lean flat abdomen is a challenging task. If you have a bulging abdomen with extra layers of fats, you can get rid of it by doing regular tummy exercise and adopt a healthy diet.
Schizophrenia – A Mental Disability
The World Health Organization stressed that schizophrenia is the ninth leading cause of disability around the world.