Tomato Is Beneficial To Your Cardiovascular Health

With the alarming rate among adults having high blood pressure, one can sincerely calls for an advocacy for healthy eating habits and lifestyle practices to avoid cardiovascular diseases.

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Cardiovascular Disease Is Reduced By Quitting Smoking

Did you know that inhaling cigarette smoke causes several immediate adverse responses within the heart and blood vessels?

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Controlling Hypertension – The Silent Killer

Studies have shown that hypertension or high blood pressure, if it is not detected and treated immediately, it is highly life threatening and complications can be developed over a period of time such as hardening of arteries known as (atherosclerosis) or bulging of the artery (aneurysm) in the brain that can lead to stroke.

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Obesity – A Global Concern

About three hundred twenty million people are obese and the number is not decreasing considering the sedentary lifestyle of many individuals and the proliferation of unhealthy foods as reported by the World Health Organization (WHO).

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