Apple peel has been found up to have six times source of antioxidants called flavanoids, than the flesh according to scientists.
Good eating habits accompanied by regular physical activities are ways of regulating and reducing high levels of cholesterol in your system.
Hot flushes affect more than 75 percent of women going through the menopausal stage and it could be caused by abnormalities in the function of blood vessels, according to a research.
Mothers who breastfeed their babies for at least six months have lower blood pressure and they are less likely to develop hypertension later in life, according to a study.
Currently, it is not only in the western world where a lot of children suffer from obesity, hypertension, cardiovascular problem, diabetes and other diseases.
Sabila or Aloe vera as it is world widely known belongs to the family Liliaceae.
Yam tubers are not only used as food but it is traditionally used in herbal medicines in the Philippines.
A new study suggests that physical activity may help reduce the hypertension of people who are fond of high sodium diet.
With the alarming rate among adults having high blood pressure, one can sincerely calls for an advocacy for healthy eating habits and lifestyle practices to avoid cardiovascular diseases.
Your effort to avoid bad cholesterol, cut salt intake in your diet and curb smoking could prevent millions of deaths each year because of heart disease and hypertension, the international researchers had noted.