Recent studies show that a baby’s brain and spinal column may be irreversibly impaired even before a woman realizes that she is pregnant. This can lead to neural tube defects, spina bifida and anercephaly.
Nutritional Food
‘Umami’ – The Natural Glutamate, A Food Enhancer
It was in school, where we learned that there are four basic tastes known and they are: sweet, salty, sour and bitter.
Why Raw Food Is Important To Our Diet?
Eating raw food is as old as the human civilization, it is one of the ancient lifestyle known to man. It was the time when fire has not yet been discovered and invented by man.
Aiming For A Healthy Diet
If one is aiming for a healthy diet, aim for variety. Choose different colors of fruits and vegetables. Eat different fruits and vegetables daily and better yet choose fresh ones that is free from chemical pesticide residues. Be sure to wash them thoroughly with water before you cook or eat them.
Alkaline pH Water – Its Contribution To A Healthy Life
Nutritional expert has defined as the acidity or alkalinity of a substance, in which an alkaline rating of seven as being neutral.
The Potentials of Moringa – The Miracle Plant
Not everyone knows the enormous benefits derived from Moringa Oleifera locally known as Malunggay or Kamunggay in Philippine dialect.
Probiotic Yogurt – Simply Healthful and Delicious
The yogurt making process begins by pasteurizing milk traditionally cow’s but has gone on to include goat’s or sheep’s milk, to eliminate any harmful bacteria that may be present.