How Dietary Fiber Works For Your Well-Being?

Fruits, vegetables, nuts, seeds, legumes and grains are good sources of dietary fiber. It is the component of food that cannot be digested or broken down into energy.

Read moreHow Dietary Fiber Works For Your Well-Being?

Deficient Of Vitamin D Can Cause Arteries To Stiffen

Stiffer arteries and the inability of blood vessels to relax even to healthy people is linked to lack of vitamin D, according to the Emory-Georgia Tech Predictive Health Institute.

Read moreDeficient Of Vitamin D Can Cause Arteries To Stiffen

Life Expectancy In The UK Is On The Rise

Despite concern that health problems arising from obesity would affect life expectancy in high-income countries, such as the UK, there is no evidence of this to date.

Read moreLife Expectancy In The UK Is On The Rise

Heart Attack & Strokes As Devastating To Women As They Are To Men

The World Health Organization (WHO) of the United Nations recently reported that fewer people worldwide now die of infectious diseases and more of chronic conditions such as heart disease and stroke.

Read moreHeart Attack & Strokes As Devastating To Women As They Are To Men

Diabetics Not Happy With Current Treatments

In a report by International Patient Research conducted last year only half of the patients interviewed were completely satisfied with their current diabetes treatments.

Read moreDiabetics Not Happy With Current Treatments