How Dietary Fiber Works For Your Well-Being?

Fruits, vegetables, nuts, seeds, legumes and grains are good sources of dietary fiber. It is the component of food that cannot be digested or broken down into energy.

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Deficient Of Vitamin D Can Cause Arteries To Stiffen

Stiffer arteries and the inability of blood vessels to relax even to healthy people is linked to lack of vitamin D, according to the Emory-Georgia Tech Predictive Health Institute.

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Heart Attack & Strokes As Devastating To Women As They Are To Men

The World Health Organization (WHO) of the United Nations recently reported that fewer people worldwide now die of infectious diseases and more of chronic conditions such as heart disease and stroke.

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Diabetics Not Happy With Current Treatments

In a report by International Patient Research conducted last year only half of the patients interviewed were completely satisfied with their current diabetes treatments.

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