A study made by the University of California has shown encouraging evidence that fish oil, while adopting a prudent lifestyle of balanced diet and adequate exercise, can be the key to longevity and a healthy life.
You may resent your family and friends who insist that you need to get fit, but according to the study by a new sport psychology such pestering does work.
Nick Cannon speaking to host Robin Roberts , who is the husband of Mariah Carey and father to 10-month-old twins Moroccan and Monroe, admitted the recent health drama ‘scared a lot of people’, including himself.
People who consumed more than 2,100 calories a day were far more likely to double the risk of ‘mild cognitive impairment’ (MCI) than those who ate less calories, according to researchers.
Mental ability can start to falter from age of 45 and onwards, not from age of 60 as previously thought, according to research published by the British Medical Journal (BMJ).
A diet high in fiber rich foods such as porridge, brown rice and cereal cuts the risk of bowel cancer.
Under stress women are more likely to have baby girls than boys, experts say.
Prospective parents hoping to have a son and heir should just relax and worried women are less likely to give birth to baby boys as research suggests.
Your lifestyle of engaging foods when you were young differs as you get older. You will realize later that not all food is well and the food you take plays an important role in shaping up and maintaining your good health and well being.
Among the different types of cancers, colorectal cancer ranks sixth overall, fifth among males and seventh among females as the leading cause of death among Filipino men and women, according to the Department of Health (DOH). Some 2,657 deaths were reported in 2005 due to colorectal cancer.
A lot of us live in a lifestyle that limits our movement, too often we put ourselves in a sedentary mode, it maybe because of the nature of our work or maybe we don’t have the will to change it or too lazy in detailing a schedule on how to do a weight loss.