A study made by the University of California has shown encouraging evidence that fish oil, while adopting a prudent lifestyle of balanced diet and adequate exercise, can be the key to longevity and a healthy life.
omega-3 fatty acids
Low Fat With Fish Oil Diet Reduce Growth Of Prostate Cancer Cells
US scientists have found out that a low fat with fish oil diet can reduce the growth of prostate cancer after testing prostate tissue samples taken from men with the disease.
The Lowly ‘Dilis’ Full Of Nutrients
Anchovy – ‘dilis’ or ‘bolinao’ as it is both known in the Philippines is not only available in fresh, salted and fermented form but also in dried form.
Omega-3 Fatty Acids In Fish, Good For Diabetics
Diabetics are six times more likely to suffer a first heart attack and three to eight times more likely to die for heart disease than those without the disease.
Boosting Your Health Defense Mechanism
In a tropical country like the Philippines, abrupt changing of weather conditions not yet in time for dry to wet season or vise versa is uncommon. Out of the blue, people may soon find out that they have the colds or the flu virus to contend with them.
The Benefits One Can Get From Cod Liver Oil
Cod liver oil is so rich in vitamins and minerals that it is considered as a superfood. It contains a considerable amount of vitamins A, D and the cardiovascular friendly omega-3 fatty acids which is good for the heart.