New Way Of Calculating Calories & Weight Loss Would Revolutionize People Tackle Obesity

Obesity rates have doubled worldwide in the past 30 years, coinciding with a growing food surplus, and the ensuing epidemic has sparked a multibillion dollar weight loss industry that has largely failed to curb the problem.

Read more

How Dietary Fiber Works For Your Well-Being?

Fruits, vegetables, nuts, seeds, legumes and grains are good sources of dietary fiber. It is the component of food that cannot be digested or broken down into energy.

Read more

Kate Middleton Has Lost Weight, A Border Of Being Skinny

The stress that Kate Middleton was subjected from her recent royal wedding and the hectic activities that comes along with it, must have probably taken its toll why she has lost weight.

Read more