Cutting calories activates a molecule that keeps the brain young and help to prevent diseases such as Alzheimer’s and Parkinson’s, researchers have said.
Fitness
Tai chi Exercise Improves Balance & Reduces Life Threatening Fall Among The Elderly
Tai chi, a gentle and yet an effective exercise is the perfect workout for the elderly, according to a study.
Extreme Endurance Exercises Could Cause Scarring Of The Heart Muscle
Participating in extreme endurance events like the marathons could damage the heart, research reveals.
Twenty Percent Of American Youths Experience Ineffective Communication Due To Hearing Loss
One in every five American youths aged 12 and older suffer hearing loss enough to interfere effective communication on a daily basis.
Sedentary Life Can Aggravate Risk Of Breast & Colon Cancer
There is a strong relation between sedentary life and increased cancer risk, according to a study, presented at the American Institute for Cancer Research annual conference.
Epilepsy Sufferers Experience Seizure Free After Brain Surgery
In the first long-term study of post-surgery epilepsy patients, researchers followed 615 patients for up to 19 years following surgery.
Medicine That Stops Cataract From Progressing Found
Cataract is the leading cause of blindness among the elderly. They can make vision blurred or misty and can develop in one or both eyes.
Preventing Migraine Through Regular Exercise
Scientists from the University of Gothenburg in Sweden, were surprised to find using regularly an exercise bike three times a week could have such a potent effect in preventing migraine.
To Keep Fit Take A Dog As Walking Companion
Dog walking was highest among the young and educated, with 18 to 24 year old owners twice as likely to walk the dog as those over 65, and college graduates more than twice as likely as those with less education.
The Benefits Of China’s Ancient Exercise Qigong
China’s ancient exercise qigong originated more than two centuries ago, the Chinese word itself means gathering energy and training it towards the organ or part of the body where energy is needed.