Coping Up With The Irritable Bowel Syndrome

The irritable bowel syndrome (IBS) has been known for sometime, but the exact cause is unknown. Relative causes of IBS are: stress, some foods, irregular mealtimes and lack of dietary fiber in your diet.

Read more

Back Pain Cannot Be Ignored, It Affects Your Health And Productivity

Back pain is so common but it is the most neglected. For young people back pain becomes a grin and bear it affair while older people it is explain away, as a sign of aging.

Read more

Uric Acid Build-Up In One’s System Causes Gout Or Arthritis

Your lifestyle of engaging foods when you were young differs as you get older. You will realize later that not all food is well and the food you take plays an important role in shaping up and maintaining your good health and well being.

Read more