A study has been conducted looking into the effects of root crops and legumes in lowering cholesterol levels in the human body, among them was the cassava which thrives in abundance in tropical countries.
Nutritional Food
The Benefits One Can Get From Cod Liver Oil
Cod liver oil is so rich in vitamins and minerals that it is considered as a superfood. It contains a considerable amount of vitamins A, D and the cardiovascular friendly omega-3 fatty acids which is good for the heart.
The Benefits That Can Be Derived From Strawberry
Strawberry contains phytonutrients and anti-oxidants that fight radicals which transform to chemicals that damage cells and contribute to certain kinds of cancer.
Dark Chocolate Can Decrease Blood Pressure, Study Says
Most chocolates comes from cocoa, the Theobromo cacao plant. Half of the cocoa bean is made up of fat in the form of cocoa butter.
Spirulina – Key To Combat Worldwide Malnutrition
The International Institution for the use of Micro-Algae Spirulina Against Malnutrition (IIMSAM) was established by the UN to eradicate the worlds problem of malnutrition. The UN World Food Conference described Spirulina as the best food of the future.
Tea As An Antioxidant, Prevents Cell Damage Relating To Aging, Cancer & Heart Disease
A study by researchers for people who smoke, consume alcohol, confirmed that those who drink five cups of green tea daily reduced their risk of developing cancer by 20 percent in men and 50 percent in women.
The Health Benefits Of Barley
Barley grain is as ancient as the human civilization but sadly overlooked as far as the health benefits we can derived.
Pure Fruit Juice Not Likely To Make Kids Obese
Pure fruit juice provide provides essential nutrients and in moderation may actually help children maintain a healthy weight.
The Benefits Of Eating Eel
Do you know that eels possess substances, best for rejuvenating the body which scientists worldwide have established?
Edible Insects – As An Alternative Source Of Food
Entomophagy, or the art and culture of eating arthropods (invertebrate) animals that have a jointed body and limb, particularly insects, is actually very common in many parts of the world.