Good eating habits accompanied by regular physical activities are ways of regulating and reducing high levels of cholesterol in your system.
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Eating Foods Rich In Vitamin E & Beta Carotene Could Cut The Risk Of Cancer & Heart Disease
Researchers discovered eating foods rich in vitamin E such as in almonds, peanuts, pine nuts and beta carotene in dried apricots lowered the risk of cancer as well as heart disease in middle aged or older people.
Polypill Medication Over Age 50 Reduces The Risk Of Heart Disease & Stroke
Annually up to 200,000 people die of heart disease and stroke in the UK alone but if everyone over the age of 50 would take the polypill that number could be more than halved, according to scientists.
Sleep Deprivation Could Trigger A stroke Despite Being Healthy
People who slept for fewer than six hours were most likely to experience stroke symptoms such as numbness or weakness down one side of their body, dizziness, loss of vision or a sudden inability to express themselves verbally or in writing.
Sunlight Exposure & Fish Consumption Reduce The Chance Of Having A Stroke
Getting enough sunshine and consuming vitamin D enriched foods could reduce stroke risk, according to a study.
Rutin Found In Certain Foods Can Help Prevent Heart Attack, Stroke & Treats Several Ailments
Rutin is an antioxidant, that may protect your body from inflammation, blood circulation problems and cell damage caused by free radicals.
Women Are At Greater Risk Of Depression & Illness Than Men
There is a correlation between physical activity, depression and metabolic syndrome.
Workers Exposed To Asbestos Are At Risk Of Heart Attack, Stroke & Serious Lung Diseases
Asbestos workers are at risk of heart attack, stroke and serious lung diseases, such as mesothelioma and asbestosis, as a direct result of their exposure to asbestos fibers.
Walk & Grip Tests, Give Clue Who Most likely Develop Alzheimer’s & Stroke, Later In Life
Simple tests of physical ability like walking and gripping may give clues as to who at middle aged people are most likely to develop Alzheimer’s and suffer a stroke, later in life.
Nine Out Of Ten Americans Indulge Salty Foods In Their Diet
Among the favorite salty foods that Americans indulge in are cheeseburgers, pizza, bread, deli meat and potato chips, according to US health officials.