Dealing With Various Themes And Issues
Nutritional Food
Too Much Sugar Makes You Dull, Alters Your Brain’s Ability To Learn & Remember Information – Study
May 19th
While earlier research has revealed how too much sugar harms the body through its role in diabetes, obesity and fatty liver, this study is the first to uncover how the sweetener influences the brain.
Tagged as: Stay off the soft drinks containing high amounts of sugar which slows the brain
Rutin Found In Certain Foods Can Help Prevent Heart Attack, Stroke & Treats Several Ailments
May 10th
Rutin is an antioxidant, that may protect your body from inflammation, blood circulation problems and cell damage caused by free radicals.
Tagged as: rutin effect on strokes
Comparative Health Benefits Between Cow’s & Goat’s Milk
Apr 26th
Goat’s milk is said to be healthier alternative to cows’ milk and is thought less fattening, packed with vitamins and less likely to cause allergies.
Tagged as: sensitivity to cows but not goat
Avocado Oil, A Potent Weapon Against Free Radicals Which Cause Disease & Aging
Apr 24th
Avocado oil has shown in tests to fight free radicals, dangerous molecules which is said to cause aging, heart disease and cancer, according to scientists.
Lycopene Nutrients Found In Cooked Tomatoes Deter Growth Of Cancer Cells
Feb 6th
Lycopene is present in all red fruits and vegetables, but its concentrations are highest in tomatoes.
Tagged as: lycopene tomato mridula
‘Detox’ Diets That Can Boost Health & Cleanse The Body Of Chemicals Are Unfounded – Nutritional Scientist
Dec 12th
Detoxification or ‘detox’ diets may recommend consuming large amounts of fruits, vegetables and juices, and drinking large amounts of water, while avoiding caffeine, sugar and alcohol.
Tagged as: saluyot detox
Oily Fish Diet Prevents Onset Of Dementia
Nov 30th
Scientists are now highlighting the importance of a fish oil rich diet for maintaining optimal brain health and preventing the onset of dementia.
Choline Boosts Your Memory & May Slow Down Aging Of The Brain
Nov 24th
Choline, a nutrient from the B vitamin family is found in foods like chicken, eggs, saltwater fish and legumes, the kidney beans in particular.
Eating Fish Stave Off Dementia Later In Life – Study
Oct 25th
A fish diet rich in omega-3, a fatty acid found in oily fish suggest that it can improve reaction times in 18-35 year olds as well as reducing levels of mental fatigue after they perform tough tasks.
Explore The Healthful Benefits Of Papaya
Sep 14th
Papaya is a tropical fruit that thrives in abundance in the Philippines, it is available all year round.